Write the story of your life, and become the author of your future.

 

What if your story is your medicine? What if it’s the very path to your healing? Too often, we numb or self-medicate with things that can harm us,whether toxic conversations, unhealthy foods, substances, draining relationships, overworking, over-giving, or endless scrolling, but what if your life’s script, your story, holds the prescription, your personal elixir, to becoming the fullest expression of yourself that has always been waiting?

 

Story Doula or Narrative Guide, is a transformational writing experience designed to help individuals excavate their life story in a way that not only documents the past, but illuminates it. Over the course of 5 (five) to 10 (ten) weeks (meeting once or twice a week for 60-75 min), clients are guided through a reflective, structured process rooted in deep questioning, memory exploration. Weekly one-on-one sessions, held via Zoom, phone, or in person, create a brave and intentional space for storytelling, while light writing prompts, voice journaling, or reflection homework in between sessions keep the process unfolding. Each week focuses on a stage of the journey, then moving through origins and identity, challenges and conflicts, resilience and realignment, legacy and leadership, and finally arriving at closure and celebration. By the end, participants co-create a written memoir, a tangible record of their lives woven with themes, lessons, and clarity for the future.

 

This process is not therapy, but it is deeply therapeutic. It is not traditional coaching, but it is profoundly empowering. It is, instead, a journey of self-leadership and integration, one chapter at a time. It is for those who feel stuck and need perspective, those moving through transitions such as divorce, grief, burnout, or reinvention, and for creatives, leaders, and entrepreneurs seeking deeper mastery of themselves. It is for anyone who feels the call to tell their story and be changed by it.

 

A Story Doula's role is not to diagnose or fix, but to witness, clarify, and translate spoken memories into meaningful narrative. I create the space for you to unearth your story and reclaim forgotten pieces. At the conclusion of our time together, you will hold a co-written memoir (delivered in PDF form).

 

*You can also pay for add-ons such as, proofreading, editing, and self-publishing advice (if you wish to publish, but remember this can simply be for your eyes only).

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*There are no refunds on services rendered.

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